Soulful Reset: A Winter Wellness Day Retreat

Join us, Gandha Savio and Iren Merdinyan, for a rejuvenating Day Retreat at Riverside Studios, nestled along the scenic banks of the River Thames in Hammersmith on Sunday 8th December 2024. This retreat is designed to help you reset, reflect, and recharge as the year draws to a close.

We begin the day with a grounding welcome meditation to center your mind and body, followed by an energising, yet calming Vinyasa Yoga class led by Gandha, and a transformative Kryia practice with Iren.

Midday, we’ll share brunch, then step outside for a peaceful river walk, letting the fresh air and tranquil waters of the Thames refresh your senses.

In the afternoon, prepare to turn inward with a harmonising Yin Yoga session, guided by Iren, paired with a soothing cup of Ceremonial Cacao to deepen your experience. 

We’ll close the day with a restorative Yoga Nidra led by Gandha, inviting deep rest and connection to your inner wisdom.

To celebrate the upcoming festive season, we’ll conclude with a small Secret Santa gift exchange, sharing moments of joy and connection with one another.